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I look forward to sharing ideas, yoga flows, meditations, poetry, general life commentary and more with you on this page. Welcome.
PEACE THROUGH UNITY:
This last week in yoga class we have moved into a new journey through the chakras and the theme I have chosen is PEACE THROUGH UNITY.
In the root chakra we celebrate stability, security and our innate connection with Mother Earth to include all sentient Beings from the trees to the oceans to all life forms.
A quote from Ghandi captures the essence of this theme in a very beautiful, concise way:
“Our ability to reach unity in diversity will be the beauty and the test of our civilization.”
- Mahatma Gandhi
When we are feeling stable and secure we are much more likely to try to understand those in our daily lives as well as on our planet who see things differently than we do. From a sense of centeredness we can better know and trust that our needs and those of our loved ones will be met.
In times of upheaval and chaos this can become a little more difficult, so finding a connection to and affirmation of the gifts of plenitude on this beautiful planet we call home can greatly assist us in accessing that sense of security. Also of great importance is standing up for the rights of Beings who may not be able to speak for themselves: the children, the animals, the elderly…
So today and always may we celebrate Peace through Unity from the perspective of stability for all of Mother' Earth's inhabitants.
Many blessings to you!
Introducing "Nidra Acupressure"...
& New Women's Workshop on the Calendar
Did you know that WHO you are can affect HOW you are? Based on Maureen's book 'Energy Types', this workshop will make you aware of the personality characteristics that make us unique and how the application of specific energy practices and modalities can support these traits for optimum health.
If you are privately interested in learning more about establishing a meditation practice, or your workplace would like to have access to a practice onsite, please contact me for more info.
Come into the silence of you and tap into a place of knowingness and peace.
I’ve come to meditation for the very first time in my 70’s. With Maureen guiding us into deep relaxation, it comes fairly easily, with a wonderful feeling of peace and calm. Very, very good for any of us with a hectic “normal” life, reminding us of what is possible. - M.S.
Maureen’s relaxation techniques and her provision of a meaningful meditation Mantra makes for a deep and enjoyable meditation experience. I appreciate the chance to attend only to myself and to only recognize the external world but then let it go. - L.S.
Authentically YOU - Family Relationships,
Career & Life Transitions
As a long-time consultant in the uses of both the Myers-Briggs Type Indicator® (MBTI®) as well as the Murphy-Meisgeier Type Indicator for Children® (MMTIC®), I have witnessed first-hand the clarity and guidance these two instruments offer particularly in the world of...
* Family relationship - Learning to honor communication and diversity within the family unit
As well as...
* Individuals seeking life direction during times of transition: changing jobs, retirement, loss of a loved one, geographical move...